Safety first
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Healthy breakfast
Healthy breakfast
View More Healthy breakfastMy Shower is Live!
So this morning I went to take a shower and all was going well until it was time to turn off the water and get…
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Sea view
Sea view
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Big Buddah of Phuket
Big Buddah of Phuket
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Nelsons last night out in Patong!
So Thursday night was Nelsons last night in Thailand and so it was decided to make sure that we sent him back to Brazil in style. After…
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Farewell Brazil
Farewell Brazil
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Brazilian send off
It turns out that tonight is Nelsons last night in Thailand and so we need to make sure we send off our newest Brazilian chum…
View More Brazilian send offBeginner Muay Thai @ Tiger Muay Thai
I have been here a week and a half now and well into the routine at TMT. For anyone thinking about coming here to check…
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My new daily torture!
My new daily torture!
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Pre-workout workout
Pre-workout workout
View More Pre-workout workoutTropical Rainstorms… Part 2
Yet again I have been woken up by what I thought to be a tropical rainstorm. This difference is this time that it was a…
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My Typical day at Tiger Muay Thai
I few of you have been asking questions like “How hard is it really at Tiger” and “Do you think I could manage something like…
View More My Typical day at Tiger Muay ThaiYoga is hard!
Today I woke up nice and early to take in the 6.30am yoga class as the sun started to rise. I thought that a nice…
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Training with a Legend
The amazing thing about Tiger Muay Thai is the mix of different people that you get here. Today for example I had breakfast with an…
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Tiger
Tiger
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Nightfall doesnt stop training
Nightfall doesnt stop training
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An average Thai Friday night (Part 2)
This continues on from Part 1 if you haven’t already read it. After the fight finished everyone left the mini stadium and started the little…
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An average Thai Friday night
In my last post I mentioned that the next thing I was planning on doing was going to see a traditional Muay Thai fight at…
View More An average Thai Friday nightInternational friendships
The last few days have just been full of training hard, eating properly and trying to stay hydrated (which is an effort in its self)…
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Tired but still excited… then Australia happened
It is now lunch time on day 2 and I am starting to feel how unfit I really am. My advice to everyone wanting to…
View More Tired but still excited… then Australia happened
Day 1 – A fighter is born
Some days are not like all the others. Some days things happen that cause you to focus your efforts and start moving forwards as you…
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Tropical rainstorms. Not always a bad sound
Since I arrived at Midnight last night and was dead to the world I decided to just hit the hay and get some sleep.
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Long haul flights are better than I expected.
As I am sure most of you have gathered by now I have finally made my move and busted out of the UK to the…
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Who needs a blog anyway…
Who needs a blog? Now that was always a question for me that Mr. Cunningham managed to answer pretty quickly.
View More Who needs a blog anyway…